Body and Mind(B&M) Assessment-
Please complete the questionnaire carefully. It will take only 5 minutes. Focus on the past 30 days, read each question thoroughly, and select the most accurate option for yourself.
Feeling nervous or like something bad might happen
Worrying too much about many things
Feeling restless and unable to sit still
Getting annoyed or angry very easily
Feeling your heart beating very fast
Feeling afraid for no clear reason
Losing interest in enjoying things you used to like
Trouble sleeping or sleeping too much
Feeling tired all the time
Not feeling hungry, or eating less than usual
Finding it hard to focus or think clearly
Moving or talking very slowly, or very fast
Having frequent Gas, Acidity, or stomachache
Pain in your arms, legs, or joints
Feeling pain in your chest
Feeling dizzy or lightheaded
Feeling like you might faint
Feeling your heart beating very fast or hard
Having trouble breathing or feeling short of breath
Do you feel like weeping or do cry sometimes