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STRESS MANAGEMENT

If I was ever asked to name a subject, which has got the mixed blessing of being ‘too well...

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HUMOR THERAPY—a cool tool to manage your STRESS.

In 1964, a man admitted himself to a hospital for severe pains throughout his body. After a series...

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ENVIORNMENT & STRESS

It is an undeniable fact that all of us face some degree of stress almost every day and we have all...

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Stress Management By BEHAVIOURAL COPING

It is a paradox of modern civilization that when mankind is able to find a cure for all diseases it...

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STRESS: A WORKING MODEL

Stress has been defined in three different ways: as a stimulus as a response, and as an...

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Stress & Different Personalities

Stress is matter of perception and each individual responds differently to stress. Some people are...

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STRESS MANAGEMENT MANTRA

If I was ever asked to name a subject, which has got the mixed blessing of being ‘too well...