It's normal to feel worried now and then. Similarly, certain situations make the majority of us uncomfortable. However, if a person is constantly anxious, it is an indication of anxiety and a mental health problem. Anxiety can emerge in a number of ways. For example, extreme anxiety might be accompanied by specific physiological symptoms such as increased heart rate and giddiness, as well as other fears such as fear of death, losing control over himself and his surroundings, and so on.

These are referred to as “panic attacks.” People who suffer from “panic attacks” frequently avoid crowds, social groups& public locations where they may be all alone. People may begin to avoid their daily tasks owing to their dread of panic attacks, which can be highly crippling. Some people, on the other hand, suffer from chronic anxiety. The concerns are referred to as 'free-floating anxieties' since they are persistent. “Generalized Anxiety Disorder” is the name given to this disorder. People with “Generalized Anxiety Disorder” are fearful that something bad will happen are worried, have muscular tension, and have difficulty relaxing.

Identifying anxiety disorders

• When patient is feeling nervous
• Somatic symptoms like increased heart rate, dry mouth, pains in different muscles, headaches etc.
• When there is restlessness without any reason or disproportionate restlessness in comparison to demand of situation.

For counseling related to Anxiety contact our specialist -

Dr. Shaveta Tewari Bharadwaj, PhD
Dr. Atul Madan, PhD Contact Us